As a nurse, health advocate and sustainable living advisor, I think Michael Pollan has nailed the problems of the american diet and the associated ills and ailments resulting from it. Any of his books are worth the read, but most of his ideas are summarized in "Food Rules."
A great book to introduce kids to sustainability is Todd Parr's "The Earth Book". "I use both sides of the paper and bring my own bags to market because…I love the trees and I want the owls to have a place to live." Printed with recycled materials and nontoxic soy inks, this book is simple and illustrates how our green choices affect the natural world. It's worth reading just to find out how putting your underwear in the freezer can help the environment.
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